Play Silly :)
In previous Tips we've explored discernment, inquired into opportunities for greater freedom and fulfillment, and oh my gosh so many...
SORTTing Out Rackets
Last week we explored a way to quickly and effectively SORTT out issues. We simply uncovered the underlying core value / need behind the...
Gratitude, Appreciation and Celebration
In other articles, we made requests to feed our needs. Next, it's time to offer gratitude and appreciation. Do we express gratitude just...
Tip of the Week - SORTTing It Out
What if there were a simple way to resolve tensions in as little as 3 breaths? What if you could permanently heal lifetime traumas in 90...