Tip Of The Week - Respecting Type Dynamics
This week, let's talk about the way respect for type dynamics can be a path to increasing peace, understanding, win-win solutions and...
Tip of the Week - Subtle Body Awareness
Are you in touch with all of you? Have you ever noticed how at the physical (gross-body) level, we talk a lot about "mind, body, spirit",...
Tip of the Week - Higher Self Pt.1
In a previous article we explored observation without judgement. Over several articles we also practiced ways to integrate observation,...
Both, Please!
How are your enjoying your practice this week? For this week's special treat, let's savor the sweet pleasure of the namaste gesture, both...
The "Yes" of "No"
How do you feel about hearing or saying "no"? Did you know that when someone says, "no", actually they are saying "yes" to something else...