Tips For Sanity

Life today can be stressful.  Holidays can be stressful.  Work, family, relationships...heck, everything can be stressful.

 

SORTTing It Out is a simple 5-step process that provides relief, resolution and clear direction.
 

• Be heard and understood 

• Enjoy relief

• Uncover easy solutions 

​​

...and much more.  

​

To watch an 8 minute FREE video about SORTTing It Out,

click here.

​

If you're sad, hurting, confused, stressed or conflicted, let's take a time-out that is all about getting you clarity and self-care.

​

Remember that in airplanes, they tell you to put oxygen on yourself before you put it on the people beside you.  After all, a drowning person cannot save a drowning person.  Sometimes, the best thing you can do for others is to be sure you are taking care of yourself, first.

​

It's ok to take a time out for yourself. 

​

For a dose of self-care and relief, watch the 8-min video here, or:

​​

• Join a group SORTTing Circle (meets by phone). - new dates every month.
   

• Schedule a 60-minute private SORTTing appointment (by phone), here.
   

• Schedule a 30-minute private SORTTing appointment (by phone), here.   *** Available for previous SORTTing clients and experienced SORTTing students only.
   

• Subscribe to our Free Newsletter - 27 Tips For Sanity

​

​

​